A woman with blonde curly hair and wearing a dark gray V-neck T-shirt and blue jeans, standing outdoors next to a large tree, smiling and looking to the side.

About
Wild Lotus Coaching

Hi, I’m Sera! 🌙

Late-diagnosed AuDHD (autistic + ADHD), mom to AuDHD kids, and a Licensed Clinical Social Worker — though here, I’m not a therapist. I’m showing up as your coach and guide in reclaiming your wild.

I blend lived experience, nervous system wisdom, intuition, art, nature and dreamwork to help you cut through the chaos, ground your energy, and remember who you are are underneath all the conditioning.

This isn’t about fixing yourself.
It’s about coming home to yourself — with compassion, humor, and a few well-placed swear words along the way.

Book your FREE Discovery Call!
Four images depicting a spiritual or meditation retreat: an outdoor circle with candles and a Buddha statue, a group of women sitting on cushions in nature having a discussion, a campfire in a forest, and a person holding a tarot card deck with a candle lighting the scene.

This space is for humans who are:

🌙 Done with all the obnoxious “try harder” bullshit

🔥 Ready to regulate their nervous systems

⚡Wanting to advocate for themselves or their neurodivergent kids

🔮Curious about blending science with mystical practices

What We Offer:

No cookie cutter approaches here - we provide a wide variety of offerings based on what resonates with your own badassery:

🌙 FREE Skool community for you to connect with like-minded humans (Click HERE to join!)

Coaching that incorporates…

🌿 Stress relief & nervous system tools

🎨 Art- and nature-based practices

🔮Tarot, oracle cards, intuitive guidance

😴 Dream work to help you dive deeper

⚡Support for caregivers raising ND kids

Collage of five images: a woman painting in a forest; art supplies including paints and brushes; tarot cards being held; a deck of tarot cards with a large pink crystal on top; a person writing in a notebook in a wooded area.
Book your FREE Discovery Call!

Why Wild Lotus?

A white water lily floating on a pond with its reflection visible in the water, surrounded by lily pads and some out-of-focus background.

The lotus has always fascinated me - it’s seriously one of the most rebellious flowers in existence.

It thrives in challenging environments filled with mud and murky water. Every night its petals close and it retreats beneath the water’s surface. Logic would tell us that the flower is toast by morning. There’s no coming back from that, right? Wrong.

Every morning these badass beauties literally defy nature by rising, blooming and appearing completely unharmed by the mud and muck that surrounds them.

We share a lot with the lotus. We can rise from the depths of struggle and pain and bloom beautifully, too.

Therapy is one way to find that beauty—it gives us hope, helps us rewrite our stories, and helps us discover our true selves.

I included the word "wild" before lotus because, for those of us who are neurodivergent,
we're often told that we’re too much.
We’re told to tone it down, be quiet, sit still, and go unnoticed.

Somewhere along the way, the world chipped away at our wild roots and convinced us we had to be tame.
Sorry (not sorry at all, actually), but I call bullshit on that.

My hope is that, through our work together, you'll reconnect with your wild self,
the part of you that existed before the world told you that you weren’t good enough — that part of yourself where you can be fully you and
let go of what holds you back.

Schedule Your FREE Discovery Call!

Coaching vs. Therapy - What’s the Difference?

Coaching is future-focused, reflective and insight-oriented.

Coaching may include:

  • Exploring patterns, values, and choices

  • Building self-trust and clarity

  • Supporting identity shifts and life transitions

  • Strengthening boundaries and decision-making

  • Reconnecting with intuition and inner knowing

Coaching is not about diagnosing, treating, or “fixing” you. It’s about helping you listen more clearly to yourself and move forward in ways that feel aligned.

Coaching does not involve:

  • Mental health diagnosis

  • Trauma processing

  • Clinical assessment or treatment

  • Crisis or emergency support

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Therapy may include:

  • Diagnosis and treatment of mental health conditions

  • Trauma processing

  • Clinical interventions

  • Support for acute distress or crisis

Therapy may include:

  • Diagnosis and treatment of mental health conditions

  • Trauma processing

  • Clinical interventions

  • Support for acute distress or crisis

Therapy services are regulated by state licensure and are only available to clients located in Arizona through Wild Lotus Therapy. Therapy clients cannot become coaching clients, and coaching clients cannot become therapy clients.

Therapy is clinical mental health care.

Schedule a Free Discovery Call

Wild Lotus Coaching is committed to creating a safe, welcoming and affirming space for all of the clients we work with.

We are proudly allied with the LGBTQIA2S+ community and intentionally inclusive of families from historically marginalized backgrounds, including but not limited to folks who are Black, Indigenous, and people of color (BIPOC), disabled and chronically ill individuals, single parents, queer and trans caregivers, and neurodivergent adults.

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