The lotus has always fascinated me - it’s seriously one of the most rebellious flowers in existence.

It thrives in challenging environments filled with mud and murky water. Every night its petals close and it retreats beneath the water’s surface. Logic would tell us that the flower is toast by morning. There’s no coming back from that, right? Wrong.

Every morning these badass beauties literally defy nature by rising, blooming and appearing completely unharmed by the mud and muck that surrounds them.

We share a lot with the lotus. We can rise from the depths of struggle and pain and bloom beautifully, too.

Therapy is one way to find that beauty—it gives us hope, helps us rewrite our stories, and helps us discover our true selves.

I included the word "wild" before lotus because, for those living with ADHD or trauma,
we're often told that we’re too much. We’re told to tone it down, be quiet, sit still, and go unnoticed.

Somewhere along the way, the world chipped away at our wild roots and convinced us we had to be tame.
Sorry (not sorry at all, actually), but I call bullshit on that.

My hope is that, through our work together, you'll reconnect with your wild self,
the part of you that existed before the world told you that you weren’t good enough — that part of yourself where you can be fully you and
let go of what holds you back.